At 34 weeks

At 34 weeks

 8 weeks after childbirth

8 weeks after childbirth

Simone, 32

I’d just like to say that Sean has been my PT for around 2 years and during that time a massive contribution to my fitness journey. His programs have helped me stay focussed and confident in the gym, guiding me with valuable information and help which has allowed me to progress way beyond what I expected.  He is methodical and genuinely interested in seeing results, which matches my expectations of a PT perfectly.

Sean was also very helpful throughout my recent pregnancy, which allowed me to safely train right up until I was 37 weeks gone. This helped me hugely, and also meant I regained my pre baby figure very quickly – less than 9 weeks to be exact! I’m sure that without Sean help this wouldn’t have been possible so I would thoroughly recommend him!